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Borage

lacquered quail

Persons: 4 Category: Meat and Poultry Difficulty: Easy

230 kcal per serving

.

see recipe

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lacquered quail with potato and onion cream

Borage with potatoes and onions

Persons: 4 Category: Vegetables and Legumes Difficulty : Easy

Ingredients:

• 800 g of borage
• 2 medium potatoes 1 large onion
• salt and extra virgin olive oil.

Instructions:

1. P oner water (not much) on fire with salt and, when it breaks a boil, add the borage very clean and without leaves, peel potatoes and cut into two pieces and onion.
2. N or completely cover the pan and cook for 20 minutes.
3. S ervir drained virgin olive oil extra.

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shrimp zucchini with Panache of vegetables

Cream of zucchini with prawns

Persons: 4 Category: Soups Difficulty: Easy

160 kcal per serving

Ingredients:

• semipelados
  2 medium zucchini 1 carrot
• 1 leek (only the white)
1 medium onion 3 garlic green
• 300 g prawns, king prawns or shrimp
• whole paprika and a little "piment" D `Espelette (red pepper)
• extra virgin olive oil and salt

Thermomix Instructions

1. P oner in 600 g glass of water with whole prawns, set 10 minutes at 100 º C, spoon velocity.
2. C olar the broth and reserve both separately.
3. L LEAN THE glass and put 40 g of oil with the onion, leek, garlic and carrots, sauté 7 minutes, 2 speed, temperature 100 º C. Add the zucchini, chopped and crushed a few seconds, speed 5. Add shrimp broth, salt and set 20 minutes, speed 2, temperature 100 º C.
4. T res minutes before time expires incorporate peeled shrimp, reserving some for garnish.
5. E n a skillet, put a little oil to heat, remove from heat and add a teaspoon of paprika, stir and add to broth. T
6. riturar everything 7-8-9 speed a few seconds.
7. S i stay too thick you can add a little more water.
8. S ervirlo garnished with reserved shrimp and the "piment" D `Espelette.

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vegetable Paneché

Persons: 3 Category: Vegetables and Legumes Difficulty: Easy

252 kcal per serving

Ingredients: (can be made with vegetables that are most like)

• 1 eggplant 1 zucchini 2 carrots
• 300 g of beans 1 leek green
• 6 garlic
• 8-dried tomatoes in oil furnace
• Salt and black pepper
• extra virgin olive oil 6 slices
• a good Iberian ham

Instructions:

1. S and chop the beans and boil in salted water.
2. L or even do it with diced zucchini and carrots, peeled and cut into sticks. They should be "al dente."
3. L a sliced \u200b\u200beggplant, salt, put a few drops of oil and bake a few minutes. You can also make the microwave for 4 minutes.
4. Scurr E all vegetables.
5. E n frying pan chopped garlic about 3 cm more or less. Book. Followed
   fry chopped leek. Book.
6. C ortar large right pieces of ham and wipe pan with a few drops of oil. Book.
7. E No one put a ring source Emplate, and shall be placed in layers of beans, a little over ham, tomatoes, eggplants, carrots, fried leeks, zucchini, ham and fried garlic.
8. S i want to give a blow furnace.

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cold melon soup with coriander oil Flanecitos

cold melon soup with coriander oil

Persons: 4 Category: Soups Difficulty: Easy

Ingredients: 800

• g melon, peeled clean and
• 50 g extra virgin olive oil
• A handful of cilantro leaves 2 hits
• Jamaica pepper

Thermomix Instructions:

1. T Spraying the melon, put it in the bowl and blend at top speed 20 seconds. Book in the refrigerator.
2. riturar T cilantro leaves 5-speed with the oil a few seconds just before serving, put a spoonful of this mixture into each cup with a little pepper in Jamaica. T
3. omarlo very cold.

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zucchini, cheese and hazelnuts

Flanecitos zucchini, cheese and hazelnuts
Category: Seals Difficulty: Easy

Ingredients: (for six flanecitos)

• 250 g zucchini
your skin
• 100 g goat cheese curl
• 70 g of cheese Burgos
• 20 g grated gruyere cheese 2 eggs
• few toasted hazelnuts (2 for each flan) heading into chunks
• 20 g
• oil Salt and pepper to taste
• few sprigs of cilantro

Thermomix Instructions:

1. T riturar zucchini and cilantro speed 5 seconds add eggs, gruyere cheese and Burgos, oil. Season with salt and pepper and mix a few seconds at speed 4 .
2. P reheat oven to 180 º C.
3. L Lenar halfway small silicone molds (if lightly oiled metal), add the chopped nuts and fill to the brim.
4. C To cover with a slice of goat cheese 1 / 2 inches and bake 20 minutes.
5. S on ideal as garnish.
6. D ect cool slightly before removing from pan.

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cold melon soup, melon

cold melon soup, melon

People : 2 Category: Soups Difficulty: Easy

Ingredients:

• 1 ripe melon Galia type
• 1 slice of watermelon
• large (in total is 300 g between melon and watermelon)
• 2 oranges 1 lime
• A small piece of ginger or a pinch of dust
• A little sugar or sweetener to taste (I have not put anything)

Thermomix Instructions:

1. S acar the melon flesh and seedless watermelon, chop and freeze Eve (or must be in the refrigerator at least 3 hours.) H
2. acer with orange juice and lime.
3. I NTRODUCING in glass of Thermomix all ingredients and peeled ginger without filaments. Schedule 1 minute, 09/07/1910 speed. It must be very thin.
4. E s refreshing soup hundred percent for these hot days.
5. S ervirlo in cups or glasses.

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Fried Green Tomatoes

Persons: 4 Category: Vegetables and Legumes Difficulty: Easy

140 kcal per serving

.

The film, very good, with the same title "Fried Green Tomatoes" by Fannie Flagg's novel, was directed by Jon Avnet. Do you remember). Nobody panic! Only the rich have cooked tomatoes, but we have left "the soup that we like."

Ingredients:

• 4 green tomatoes 1 onion large right
• Capers Parsley
• 2 eggs and bread crumbs to coat
• extra virgin olive oil ground pepper
4 garlic
• with their stems for garnish.

Instructions:

1. L avar slicing tomatoes and a little thick. E
2. spolvorear these with freshly ground pepper and place on absorbent paper towels to remove some of your water.
3. P roast tomatoes with the bread crumbs and beaten egg followed, ending again with the breadcrumbs.
4. E n a skillet put olive oil and when hot fry the breaded tomatoes.
5. U nce again we fried the paper towel to remove excess oil.
6. l E same treatment we give to the garlic for garnish, but coated in tempura.
7. S ervirlos immediately accompanied by parsley and onion, minced and mixed with capers, add the garlic coated.

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tart fried green tomatoes

peach pie

Persons: 4 Category: Desserts Difficulty: Easy

135 kcal per serving

Ingredients:

• 3 large peaches 80 g of nonfat cheese Philadelphia
• skim milk 1 tablespoon
• 1 egg (yolk)
• 40 g brown sugar 125 g
• wheat flour 1 teaspoon baking powder
• 1 and 1 / 2 tablespoons olive oil
• extra pinch of salt and a little oil for mold

Instructions:

1. L avar and peel peaches. Split them in half, remove the bone and cut into wedges.
2. P reheat oven to 200 º C.
3. M ezclar good cheese with milk, egg yolks, sugar and oil.
4. A add a pinch of salt. Add the flour and the teaspoon of yeast and knead well. E
5. ngrasar baking dish with a little oil and pour the dough in it, spread it around the mold.
6. D ISTRIBUTED peach wedges and bake for 45 minutes.
7. R emove the oven, unmold and let cool and paint with apricot jam clarita before serving.

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This noon we experienced a few workouts tight until the last moment that Hamilton got the pole.
In the first two rounds Alonso did the best but the last time when it seemed he was going to be Alonso it off the pole is then Kimi Hamilton.
left Behind Massa and Kubica.
the end these are the results:


1 º. Hamilton McLaren 1:19.997 2 º
. Raikkonen Ferrari 1:20.099 3 º
. Alonso McLaren 1:20.147
4 º. Massa Ferrari 1:20.265
5 º. Kubica BMW Sauber 1:20.401 6 º
. R. Schumacher Toyota 1:20.516
7 º. Kovalainen Renault 1:20.721
8 º. Fisichella Renault 1:20.775 9 º
. Heidfeld BMW Sauber 1:20.894 10 º
. Trulli Toyota 1:21.240 11 º
. Webber Red Bull 1:20.235 12 º
. Coulthard Red Bull 1:20.329 13 º
. Wurz Williams 1:20.350 14 º
. Barrichello Honda 1:20.364 15 °
. Speed \u200b\u200bToro Rosso 1:20.515 16 º
. Liuzzi Toro Rosso 1:20.823 17 º
. Rosberg Williams 1:21.219
18 degrees. Button Honda 1:21.335 19 º
. Davidson Super Aguri 1:21.448 20 º
. Sutil Spyker 1:22.019 21 º
. T. Sato Super Aguri 1:22.045 22 º
. Albers Spyker 1:22.589


Mañana empieza la carrera a las 14:00 el pen Previo a las 13:15.

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This noon we experienced a few workouts a bit boring because it has been what was expected, the Ferrari and Hamilton the first three. But there has been a sorpresón cajan Alonso with rotating shift, so will have to leave the tenth (hopefully this year will not be penalized with five chime melody positions on the grid).
the end this was the grill:

1 º. Massa Ferrari 1:15.034

2 º. Hamilton McLaren 1:15.104

3 º. Raikkonen Ferrari 1:15.257

4 º. Kubica BMW Sauber 1:15.493

5 º. Fisichella Renault 1:15.674

6 º. Kovalainen Renault 1:15.826

7 º. Heidfeld BMW Sauber 1:15.900

8 °. Trulli Toyota 1:15.935

9 º. Rosberg Williams 1:16.328

10 º. Alonso McLaren tiempo sin

11 º. R. Schumacher Toyota 1:15.379

12 º. Button Honda 1:15.534

13 º. Barrichello Honda 1:15.584

14 º. Webber Red Bull 1:15.761

15 °. Speed Toro Rosso 1:15.806

16 º. Coulthard Red Bull 1:16.049

17 º. Liuzzi Toro Rosso 1:16.142

18 º. Wurz Williams 1:16.241

19 degrees. T. Sato Super Aguri 1:16.244

20 º. Davidson Super Aguri 1:16.366

21 º. Albers Spyker 1:17.826

22 º. Sutil (Spyker 1:17.915 Tomorrow's race is 14:00

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Alonso has dominated all the free and the first two rounds of the qualifiers, to Team-mate Lewis Hamilton has taken pole position.
This time Alonso Hamilton cam gasoline so if you miss out on the output will have an advantage ran. Behind
have been the two Ferraris, Alogo lower than the two McLarens.
In this session there has been no accident only one out of David Coulthard.
the end this is the grill:

1 º. Hamilton McLaren 1:12.331

2 º. Alonso McLaren 1:12,500

3 º. Massa Ferrari 1:12.703

4 º. Raikkonen Ferrari 1:12.839

5 °. Heidfeld BMW Sauber 1:12.847

6 º. Kovalainen Renault 1:13.308

7 º. Vettel BMW Sauber 1:13.513

8 °. Trulli Toyota 1:13.789

9 º. Webber Red Bull 1:13.871

10 º. Fisichella Renault 1:13.953

11 º. Coulthard Red Bull 1:12.873

12 º. R. Schumacher Toyota 1:12.920

13 º. Button Honda 1:12.998

14 º. Rosberg Williams 1:13.060

15 °. Barrichello Honda 1:13.201

16 º. Davidson Super Aguri 1:13.259

17 º. Wurz Williams 1:13.441

18 º. T. Sato Super Aguri 1:13.477

19 degrees. Liuzzi Toro Rosso 1:13.484

20 º. Speed \u200b\u200bToro Rosso 1:13.712

21 º. Sutil Spyker 1:14.122 Albers Spyker 1:14.597 22 º Tomorrow at 18:00 and 19:00 prior the Carrerra.

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FIA

The FIA is investigating the computer Vodafone Mclaren-Mercedes into alleged team orders were given to Hamilton for not pushing Alonso, also made a statement that Hamilton did not help much.
These are the exact words of Lewis :

"In the end I am a beginner and it is my fifth race, so I should be happy. See I have the pace of Fernando is something I must learn to live. I have number two on my car and I'm the pilot number two, "said Hamilton with an angry face.

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INVESTIGATES A POLE MCLAREN, VICTORIA QUICK TRIP TO MONACO

Fernando Alonso won the Monaco Grand Prix , fifth round of the World Formula 1, ahead of his teammate McLaren-Mercedes, Lewis Hamilton and Ferrari pilot Felipe Massa . Has been the least eventful career in the history of Monaco .
In the first corner stand to Alonso Lewis , who could only lead the race while Alonso was stopping in the pits. Fernando
was taking away his pursuers while trying to trace any position Raikkonen. Accidents suffered
the Liuzzi and Adrian Sutil , plus dropouts from problems in the car and Webber Albers.

1 º. Alonso McLaren 1:40:29.329

2 º. Hamilton McLaren

3 º. Massa Ferrari

4 º. Fisichella Renault

5 °. Kubica BMW

6 º. Heidfeld BMW

7 º. Wurz Williams

8 °. Raikkonen Ferrari

9 º. Speed \u200b\u200bToro Rosso

10 º. Barrichello Honda

11 º. Button Honda

12º. Rosberg Williams

13º. Kovalainen Renault

14º. Coulthard Red Bull

15º. Trulli Toyota

16º. R. Schumacher Toyota

17º. T. Sato Super Aguri

18º. Davidson Super Aguri

La próxima carrera es en Cánada a las 7:oo p.m. el domingo diez de junio.

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This noon we experienced one of the best qualifying sessions of the season.
Alonso and Hamilton would rotate among the first and second on every lap until he reached the last and Fernando took the pole. On the other hand stayed Kimi who broke the direction of his Ferrari. Ultimately, this will be the grid tomorrow:

1 º. Alonso (ESP) McLaren 1:15.726

2 º. Hamilton McLaren

3 º. Massa Ferrari

4 º. Fisichella Renault

5 º. Rosberg Williams

6 º. Webber Red Bull

7 º. Heidfeld BMW Sauber

8 °. Kubica BMW Sauber

9 º. Barrichello Honda

10 º. Button Honda

11 º. Wurz Williams

12 º. Liuzzi Toro Rosso

13 º. Trulli Toyota

14 º. Kovalainen Renault

15 °. Raikkonen Ferrari

16 º. Coulthard Red Bull

17 º. Davidson Super Aguri

18 º. Speed \u200b\u200bToro Rosso

19 degrees. Sutil Spyker

20 º. R. Schumacher Toyota

21 º. T. Sato Super Aguri

22 º. Albers Spyker prior Tomorrow will be earlier than usual: 12:00 The previous F-1 14:00 Monaco GP (between the previous and the race will be the Superbike race.)

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peach cold ham and chicken

cold ham and chicken
Category: hot and cold Tickets Difficulty: Easy

Ingredients: -600 g

chicken breast pieces clean and egg

-1 -150 g -150 g smoked bacon
Iberian ham pieces
-3 tablespoons of white wine
-3 -2 tablespoons brandy

tablespoons bread crumbs -1 / 2 teaspoon black pepper
-1 / 2 teaspoon white pepper
-1 / 2 teaspoon nutmeg
-Sal, with care because it has ham and bacon already have

Instructions:

1. S and salt cuts breast and chop in half with a grinder or speed Thermomix 7. Reserve in a bowl and chop the other half joining it in the bowl with the other.
2. T rituramos bacon and ham in speed 5 in the same way that the chicken twice. It must be coarser than the meat so the pieces look.
3. J spread around in the bowl and add the remaining ingredients, mix with hands or a fork until dough is well blended.
4. F elete a loaf mold with parchment paper large enough so that on one hand on top to cover the content that will help us out more easily.
5. P oner we mix in pan and tighten by hand so there are no holes and bake at 180 º C about 45 minutes.
6. P steal with a skewer for doneness, and if so the skewer will come out clean.
7. esmoldar D without removing the paper and let cool with a weight on top.

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TRAINING RACE RACE

This Weekend I went to Full Moon to watch the race with a friend.
At the start Alonso tried to pass Hamilton but this, as I was staggered, closed its doors. Alonso had his best day, but at least managed to catch some dots. After the exit, the car is cornering going back, what made him lose 2 tenths per lap over Massa.
palabas These are the text of Massa after the race:
"In the first test I had a problem and the second I made mistakes. This victory put things back as they should be from the beginning."

the end, these were the positions: 1,

Massa Ferrari
2 º Hamilton Mclaren
3 º Raikkonen Ferrari
4 º Heidfeld BMW Sauber
5 º Alonso Mclaren
6 º Kubica BMW Sauber
7 º Trulli Toyota
8 º Fisichella Renault
9 º Kovalainen Renault
10 º Rosberg Williams

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Bahrain Qualifying Practice

This morning I woke up to see Sepang race.
In the first corner the two Mclaren gave a recital of outputs exceeding the two Ferraris.
With this new race situation, the double world champion began to leak on the Malaysian track. Behind them, Hamilton showed nerves of steel despite enduring the onslaught childhood of the two Ferrari drivers, Raikkonen and Massa, who tried to fix his bad ax output constant over Hamilton. In this situation, the Brazilian made a mistake that led him to fifth place, which would end position. With its refueling
Alonso regained the lead. Everything remained the same after the initial contact with the mechanics. No changes in the first place. And so it went across the Ecuador of the race. And is that in the absence of 28 laps to the checkered flag, Alonso and twenty seconds got Raikkonen in third.

the end these are the results:

1 º. Alonso McLaren 1:32:14.930

2 º. Hamilton McLaren 17.557

3 º. Raikkonen and Ferrari 18.339

4 º. Heidfeld BMW Sauber and 33,777

5 °. Massa and Ferrari 36.705

6 º. Fisichella and Renault 1:05.638

7 º. Trulli Toyota 1:10.132

8 °. Kovalainen and Renault 1:12.015

9 º. Wurz Williams 1:29.924

10 º. Webber Red Bull 1:33.500

11 º. Barrichello Honda and 1 laps.

12. Button Honda at 1 lap.

13 º. T. Sato Super Aguri at 1 lap.

14 º. Speed \u200b\u200bToro Rosso at 1 lap.

15 º. R. Schumacher Toyota at 1 lap.

16 º. Davidson Super Aguri at 1 lap.

17 º. Liuzzi Toro Rosso at 1 lap.

18 º. Kubica BMW Sauber at 1 lap. Next weekend in Bahrain will run the half in the afternoon.

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IN MALAYSIA MALAYSIA MALAYSIA

we often train lived. The first two sessions dominated by Fernando, and on the last lap of the last session will Massa takes the pole position with Fernando.
finished at the end so everything

1 º. Massa Ferrari 1:35.043

2 º. Alonso McLaren 1:35.310

3 º. Raikkonen Ferrari 1:35.479

4 º. Hamilton McLaren 1:36.045

5 º. Heidfeld BMW Sauber 1:36.543

6 º. Rosberg Williams 1:36.829

7 º. Kubica BMW Sauber 1:36.896

8 °. Trulli Toyota 1:36.902

9 º. R. Schumacher Toyota 1:37.078

10 º. Webber Red Bull 1:37.345

11 º. Kovalainen Renault 1:35.630

12 º. Fisichella Renault 1:35.706

13 º. Coulthard Red Bull 1:35.766

14 º. T. Sato Super Aguri 1:35.945

15 °. Button Honda 1:36.088

16 º. Liuzzi Toro Rosso 1:36.145

17o. Speed \u200b\u200bToro Rosso 1:36.578

18 º. Davidson Super Aguri 1:36.816

19 degrees. Wurz Williams 1:37.326

20 º. Albers Spyker 1:38.279

21 º. Sutil Spyker 1:38.415

22 º. Barrichello Honda 1:36.827 My bet for the race is as follows: 1 º Fernando 2 º Massa 3 º Raikkonen or Hamilton The race will be in telecinco at 9 am and before 8 am !! not miss

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grand prize Menudo us in the furnace of Malaysia.
This is always a big prize difficult due to extremely hot weather and high humidity. Alonso suffered
This was in 2005 because he broke the water system and could not drink water throughout the race, but something similar happened to Mika Hakkinen. It can reach temperatures above 40 º C in the car and that you've to add moisture.

To view the training and the race is a bit up early on Saturday at 8:00 am

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Several

Fittings
Flanecitos zucchini, cheese and hazelnuts

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Vegetables and Legumes
Borage with potatoes and onions
Panache of vegetables
Fried Green Tomatoes

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Desserts
peach pie

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Soups

C
Cream of zucchini with prawns (Thermomix)
S
cold melon soup watermelon (Thermomix)
cold melon soup with coriander oil

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Hot and cold appetizers
cold ham and chicken